Toby Richards
自我介绍:
I served in the Royal Marine commandos where I learned about conditioning the body and mind, preparing for endurance based training and pushing through limits which has been helpful in getting the best out of my clients. I then studied and became a fully qualified personal trainer where I've worked with over 100 clients from the UK, Dubai and New York. I've worked with pre and post natal ladies, to business men to sports teams all the way up to bikini and bodybuilding competitors. This has given me wide range of knowledge and experience with such a mixed group of clients and helped me understand different approaches to helping individuals achieve their goals.
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